Ahhh summer is finally here!! And with those thoughts your feelings turn to refreshing summer bevys. Lemonade is definitely a personal favourite, but given the astronomical amount of sugar in most lemonades, I figured I could up the ante and come up with something super spectacular AND super healthy. This week’s recipe is a probiotic …
For some reason my kids won’t eat the same breakfast day after day like I do, so I have to mix things up a bit for them. Since we try to be grain-free most of the time, regular porridge and cereal are off the list, so I had to come up with something else that …
I found myself taking the winter off. That is from making any sort of easy probiotic salsa (aka lacto-fermented) veggies. But now that the weather is finally warming up and we have our seedlings all ready to plant in the garden this week, my mind drifted back to thoughts of delicious, uber-healthy probiotic pickled veggies. …
