11 Foods and Drinks That Have More Sugar Than You Think

Yogurt

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Bread

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Instant oatmeal

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Granola and granola bars

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Protein bars

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Sauces, condiments and salad dressings

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Sports drinks

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Pressed juices

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Dairy-free milk alternatives

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Canned soups

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Peanut butter (and other nut butters)

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