5 Surprising Side Effects of Eating Grapes

Did you know that grapes are one of the most popular fruits in America, right after strawberries and bananas?

[{"selector":"#anim-fba1164a-084d-413f-b8ce-b475c7719bf8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf0fe218-4fff-4537-89b7-b586fba5fb24","keyframes":{"transform":["translate3d(0px, -247.8279%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a664df02-5214-4fbc-adb2-6b6685dbe2e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfadbefa-d6cb-4e0e-891a-01e7c4d60484","keyframes":{"transform":["translate3d(0px, 87.70522%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

But have you ever wondered how eating grapes might affect your body?

[{"selector":"#anim-90edcc34-3e78-41a4-8eb7-230448b0d506","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e73692a-5946-4fa4-8f24-80ddeea661b2","keyframes":{"transform":["translate3d(0px, -247.8279%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ac50ec2-d06e-46a8-9300-48611b948be0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6861eeec-b8a4-491a-b1b9-fef74160f6c3","keyframes":{"transform":["translate3d(0px, 87.70522%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

1. Your brain will thank you.

[{"selector":"#anim-5604be91-9c29-4854-af8b-a9470e043f59","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e938a0c5-4d88-4086-b77d-8741d3bbaf18","keyframes":{"transform":["translate3d(0px, -247.8279%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35a08426-fd92-4b75-88c5-d32c5bac8cd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7991e660-5de4-45e5-aeec-1f95422ba476","keyframes":{"transform":["translate3d(0px, 87.70522%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

2. Inflammation may go down in your body.

[{"selector":"#anim-35094646-fa43-4b7a-9809-bfdb1a7990b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68677042-b601-4bd8-b15b-1dd181a20e29","keyframes":{"transform":["translate3d(0px, -247.8279%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79a55866-1f3e-40ed-96ab-ec66518ea6dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fd89ccd-d0f5-4773-b3a0-bc6e55f46008","keyframes":{"transform":["translate3d(0px, 87.70522%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

3. Your blood pressure may improve.

[{"selector":"#anim-a9bd0783-c4fd-4a31-91fc-53f1e11532f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68aa04b5-3f87-4b9c-a0f2-4908867616ef","keyframes":{"transform":["translate3d(0px, -247.8279%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e1f57c5-edda-4f6e-913b-12b96f7d6987","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfceab43-1ba8-4a22-986c-9fb14b08df11","keyframes":{"transform":["translate3d(0px, 87.70522%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

4. You might get a better night's sleep.

[{"selector":"#anim-7e9109c5-9cbf-42af-877f-46dc8596d708","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca2bc6e3-0c38-485e-99fb-b9cf1ea92036","keyframes":{"transform":["translate3d(0px, -247.8279%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e442e83-3f7a-46b2-ac34-257bb2d2e486","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adccaa1b-6a4d-4e90-9e37-087eec594666","keyframes":{"transform":["translate3d(0px, 87.70522%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

5. You could get an upset stomach (if you overdo it).

[{"selector":"#anim-00747ce0-27a4-4b37-b067-c8e3fdb49ab2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0366464-f0a2-4bff-93d2-6ccc69ed0500","keyframes":{"transform":["translate3d(0px, -247.8279%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a01e8f5-1be5-4db9-b380-58aada502d39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c1b5b00-2361-46e6-a511-85ddc7c1942c","keyframes":{"transform":["translate3d(0px, 87.70522%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]